I collaborate with NGO’s operating at the community level. If you or your organization would like to connect and learn more please contact me.
Women survivors of trauma* interested in exploring self-healing practices.
Offering embodied yoga healing circles, I incorporate traditional supportive group sharing experiences with mindful, introspective and trauma-informed yoga practices. These circles have been described as empowering and beneficial in improving sleep and emotion regulation.
*Trauma can be defined as; physical, sexual and emotional abuse; sudden/violent death of a loved one; serious injury; community-based violence; systemic oppression; forced displacement or political violence.
HUMANITARIAN AID WORKERS
These groups are often at risk of developing vicarious trauma and burnout due to exposure to high levels of stress.
Dedicated to courageous conversations, I hold space for listening sessions for the aid worker community. Holding space for stories, self-care building and community strengthening as well as yoga.
Humanitarian Aid Resiliency Training (H.A.R.T):
Training designed for the on-boarding of aid workers addressing secondary trauma and resilience building . With an emphasis on the neuro-physiology of trauma we explore compassion fatigue, secondary trauma, and systemic trauma. Yoga and mindfulness based practices are also integrated, strengthening the mind-body interplay.